Menu
Epigenetics: How to control your genes If your father had a heart attack in his 50s, it’s normal to worry
A control switch of your mental and physical health Yes, I am back with another powerful breathing technique that will
Evolutionary Times I am writing to share some insights into our current experiences as both a human collective and as
Dear Community, I believe we have reached a pivotal moment in our spiritual evolution where the mighty presence of our
Jaguar Medicine In these challenging times of war, disease, and polarisation on the physical plane, I encourage you to set
Now is the time to ask yourself: Where do I need to grow in my life? What is emerging for
Today, I am called to write about one of the teachings from the Qéro shamanic wisdom; Ayni. Do you know
This is the first article in a 3-part series on The Elimination Process. These articles are built on the principles
3 essential benefits of Cold Exposure Do you know that Hippocrates, the father of medicine, regularly used cold water to
Self-care, Boundaries, and Unconditional love What does compassion mean to you? We often hear this word in healing communities and
Stressed and Overwhelmed? Boost your heart rate variability with slow breathing Is this you? Ever wish there were more hours
This is the second article in a 3-part series on The Elimination Process. These articles are built on the principles
Do you believe humanity will ever be able to thrive? When people ask me about my thoughts on the current state
Improve Your Cell Health with Intermittent Fasting Do you wake up feeling depleted despite clocking in a solid 8 hours
This “breath spell” can transform your health! What if our main energy source is right under our noses- but we
Fire is transformative In shamanism, we use fire to release old beliefs and patterns. We also use fire in our
Optimum Healing Environment In the teachings of the Qéro lineage of Andean Shamanism, we learn how to work in a
Deep Mind Technology Series – The Becoming of Homo Luminous “The new caretakers of the earth will come from the
The History of Ancient Shamanic Teachings Within our Deep Mind technology principle, we are supported by shamans from the Q’ero
Do you know about Shamanic Energy Medicine? At Genesis Holistic Medicine, we are supported by shamans from the Q’ero lineage.
Today´s full moon and lunar eclipse in Scorpio There’s a high chance that you have been feeling this energy moving
Self-Enquiry Series – Inner Work Emotional Memory: The Imprints That Trigger An Emotional Memory is created by events in our
Self-Enquiry Series “Who Am I?” When we use the word “My” – my body, my brain, my thoughts – who
Do you feel connected to your core truth? Today is a full moon and full lunar eclipse, which can be
Have you ever heard about Civilisation Diseases? Also known as degenerative diseases, and they have become one of the major
Intermittent Fasting Series – The Hippocampus Cortisol and the Limbic System The Hippocampus is a major part of the brain’s
The Intermittent Fasting Series – Ketones The Metabolic Shift In the absence of glucose, the liver will begin a metabolic
Epigenetics: How to control your genes If your father had a heart attack in his 50s, it’s normal to worry
Hope this finds you well wherever you are! The moon is rising towards a full moon on Tuesday. This is
Mangutv just released their next podcast episode. I was honoured to be invited back to the show. This time we
20 minutes of breathwork a day can reduce stress and regenerate your health. Sign up to get your free breathwork guide today.
We’re committed to your privacy. We use the information you provide to contact you about workshops, events, and other services we offer to assist you on your wellness journey. You may unsubscribe from these communications at any time. For more information, please read our Privacy Policy.