Thrive

7 Weeks to Elevate Your Health and Wellness

Embark on a transformative journey with like-minded people, guided by expert facilitators, combining medical science and practical solutions.

You're not alone

Life can be frustrating when your health is repeatedly out of balance. Not knowing what information to trust or who to consult can easily make you feel helpless. We know what it’s like and have dedicated ourselves to solve these problems.

Introducing Thrive

7 weeks to elevate your health and wellness

A programme offering practical solutions to transform your health, so that you can live a fulfilled and happy life.

Join us on this experiential journey through the world of cutting-edge regenerative medicine, guided by expert facilitators, with live support and easy-to-learn modules, tailored to fit any busy modern lifestyle.

The Struggle with Conventional Health Solutions

Improving your health by yourself can be lonely and demotivating. One can easily get lost in the digital world of health information or feel discouraged when doctors respond to your needs with repeated prescriptions and isolated diagnoses.

Unfortunately, todays healthcare system isn’t designed to help you heal your body as a whole. We know how hopeless this can be, but it doesn’t have to be that way.

Imagine

Imagine waking up in the morning naturally, without snoozing your alarm and filled with energy and excitement for the day ahead. You feel confident, focused and invigorated, and radiate health from the inside out.

Your productivity increases daily, and you enjoy a newfound clarity of mind that helps you excel in every area of your life.

We can help you heal and grow a new body, sharpen your mind, and embody healthy habits that will last a lifetime. This is the life you deserve, and it’s closer than you think.

Let's face it

Let us help you create a new baseline for your health

Through this programme, you’ll gain the knowledge and practices to build a strong foundation for thriving in all aspects of your life.

You’ll develop a deep trust in your body’s ability to navigate life’s challenges with strength and resilience.

We know you can do this because we have done it many times before.
Allow us to guide you towards the next level of your personal growth and evolution, and how to live your best life.

Learn how to switch on life-saving genes and grow a new body and brain

7 Weeks to Elevate Your Health and Wellness

A journey combining regenerative medicine with ancient healing methods to liberate you from suffering and elevate your health.

Our programme teaches you how to use proven methods to reduce stress and detoxify your cells.

Learn how to switch on life-saving genes and grow a new body and brain. The results will boost your productivity and supercharge your energy. In just seven weeks, elevate your performance, improve your overall health and unlock your full potential.

Features

The Thrive protocol combines high-performance supplements from Cytoplan, a leader in food-based supplementation known for its quality, innovation, and efficacy. Developed in collaboration with doctors and scientists, these formulas are designed to optimise your body’s detoxification and regeneration processes.

As a Thrive participant, you receive 30% discount on your first purchase, taking the final price to around £230.

The Thrive protocol combines high-performance supplements from Cytoplan, a leader in food-based supplementation known for its quality, innovation, and efficacy. Developed in collaboration with doctors and scientists, these formulas are designed to optimise your body’s detoxification and regeneration processes.

As a Thrive participant, you receive 30% discount on your first purchase, taking the final price to around £230.

What's Included

Week 1: Your Body Is Your Temple

Kickstart your journey by eliminating unhealthy habits and implementing an epigenetic diet to detoxify and rebuild your body at the cellular level. Learn how food can switch on life-saving genes.

Week 2: Power of Intermittent Fasting

Discover the healing secrets of intermittent fasting: a proven method for detoxification, weight loss, regenerating the body, brain and increasing energy. Adapt your body to thrive.

Week 3: Supplementation & The Microbiome
Shift gears and accelerate your health with high-performance supplementation. Clean out and replenish your microbiome to improve digestion, elevate your moods and support your overall wellness
Week 4: The Breathwork Breakthrough

Unlock the power of daily breathwork: a potent tool for reducing stress and increasing cellular regeneration and physical energy. Implementing a daily morning practice to boost your day.

Week 5: Cold Water Therapy Uncovered

Experience the benefits of cold water therapy to boost your body´s immunity, energy levels and mental wellbeing. Tap into your body´s ancient survival response and become supernatural.

Week 6: Regenerative Neuroscience

Dive into the science of neuroplasticity and neurogenesis and learn how our methods improve memory, enhance learning and boost cognitive performance. Restoring your brain’s limbic system.

Week 7: Integration & Celebration

Round off your journey by integrating your new practices into a sustainable lifestyle, celebrating your transformation and the healthier, revitalised you. Embrace a new level of wellbeing.

Benefits

Look & Feel Younger

Uncover a new, youthful you. Get glowing skin, shed that extra weight, and radiate confidence every day. Tap into your body’s natural metabolic efficiency, feel excited about life again and step into a version of yourself that looks and feels younger.

Experience New Energy & Vitality

Say goodbye to groggy mornings and sleepless nights. Instead, welcome a strengthened immune system and a surge of renewed energy. You can reach new heights of performance, feel vibrant, and take on any challenge that comes your way.

Enjoy Enhanced Clarity & Focus

Welcome the transformation that brings mental clarity, resilience and enhanced productivity. With improved memory and creativity, you´ll discover the power of a focused mind and its impact on your everyday life.

Life-saving recipes full of phytonutrients to switch on healthy genes, raise your energy levels and boost your day!

What previous participants are saying
What previous participants are saying

The Time is Now

Programme starts 27th January 2024 –  Graduation Saturday 16th March.

It’s normal to think that now is not a good time to make a change in your life. But if not now, then when?
Take the first step outside of your comfort zone. We’re here to support you.

Discover the magic of fasting, breathwork and cold water!

Detox & Reset for a new life

Start fresh by detoxifying your lifestyle, implementing a clean diet and set the stage for a transformative journey towards enhanced health and wellbeing.

Energise with Intermittent Fasting
Unlock the magic of ketones to switch on the genes that sustain healthy cells, neurons and a high-energy flow throughout your days.
Boost your health
Accelerate your healing with high-performance supplements such as vitamins, minerals, phytonutrients, antioxidants, omega-3s, adaptogens and tailored probiotics.
Enhance Your Brain Power
Harness the power of neuroplasticity and neurogenesis to enhance memory, boost cognitive performance and unlock your brain’s potential.
Reset Your Gut Health
Enhance your well-being optimally by cleaning out and replenishing your microbiome, supporting everything from mood regulation to immune function.
Intermittent Hypoxic Training
Discover the secret of stress reduction, mental clarity and emotional balance through breathwork, and activate regenerative stem cells through breath retention.
Rejuvenate with Cold Water Therapy
Revitalise your body and mind through the invigorating practice of cold water therapy, known to improve skin health, boost immunity and enhance mood.
Switch-on life saving genes
Learn how to combine fasting, breathwork, cold-water, diet and supplements to switch-on a series of regenerative genes that will elevate your performance and healthspan.
Meet Your Instructors

Dr Asia Muhammad

A licensed Naturopathic physician utilizing evidence-based and science-based medicine to achieve optimal health outcomes in her practice. She received her Doctorate in 2014 followed by a three-year independent gastroenterology-focused residency.

Hyacinth Nadine

With 18 years of experience in a variety of health and wellness modalities, Hyacinth has provided support to hundreds of individuals to encourage shifting the way they look at nourishing their body and optimizing their brain function in order to create psychosomatic health, cellular regeneration and optimal digestion and assimilation.

Chanchal Chauhan PHD

Published biochemistry doctor, dedicated to advancing immunotherapies for cardiovascular diseases. Embracing a holistic perspective, Chanchal has been part of the Genesis team for the last 4 years. She acknowledges the interplay of mind, body, and spirit in achieving enduring well-being. Currently, she serves as a Postdoctoral researcher at the University Clinic of Heidelberg.

Hi there, I’m Louie

Co-Founder and owner of Genesis Holistic Medicine

Driven by a deep longing for personal growth, I´ve explored diverse healing traditions, from regenerative medicine and somatic psychotherapy to Andean Shamanism. After years of extensive research, I developed a science-backed approach to optimise health by harnessing the body’s natural healing capabilities and unlocking our fullest potential.

Having personally endured numerous stressful periods in my life, I understand the significant health and mental struggles that come with adapting to changes. However, through commitment to these practices, I experienced a life-altering revelation. I discovered newfound energy, focus, and better health, surpassing anything I had previously experienced. I had unlocked the blueprint to a thriving life, and I felt compelled to share it with others.

Our programme combines regenerative medicine and ancient healing methods to overcome lifestyle diseases and promote overall well-being. It’s not just about healing; it’s about transforming your life, embracing new habits, and discovering a deeper sense of purpose.

Join us on this transformative journey. Together, we can return to our genesis, restore our health, and unlock our limitless potential. Our team of experienced facilitators know the way, let us help you heal, grow, and thrive together.

The Time is Now

It’s normal to think that now is not a good time to make a change in your life. But if not now, then when?
Take the first step outside of your comfort zone. We’re here to support you.

Programme starts Saturday 27th January 2024 –  Graduation Saturday 16th March.

As with most educational organisations we generally don’t offer refunds for our online programmes. But our first priority is your health and wellbeing and we want to make sure that you are happy with the programmes we provide. We will ask you to complete the first three weeks of this programme and if you’re having too much difficulty completing the programme, get in touch with us.

We will ask you for your feedback and offer our support. And if you still wish to exit the programme we will consider refund options. No refunds can be given after four weeks into the programme.

Frequently Asked Questions

1. I don’t know too much about regenerative medicine. Will I still benefit from the programme?
This programme is designed for anyone interested in taking their health into their own hands, regardless of their knowledge of regenerative medicine, nutrition, biohacking or related fields. Whether you’re dealing with chronic health issues or want to enhance your overall well-being, this programme can provide the information, tools and direct experience you need to take proactive steps toward better health and wellbeing.

2. What if I have a pre-existing medical condition?
If you have a pre-existing medical condition, we recommend consulting with your healthcare provider before starting any new health programme. While our programme is designed to be safe and beneficial for most people, your healthcare provider can provide personalised advice.

3. Is this a self-guided programme?
This is a 7-week online program featuring weekly modules that you can go through at your own pace. You’ll be part of a live group, going through the course with like-minded individuals, and receiving guidance and support from our expert facilitators.

4. Do I need any special equipment for this programme?
Upon registration, you’ll receive a detailed preparation guide to get ready for the programme launch. Before we start, you´ll need to have a journaling book, cold press juicer, necessary supplements, access to a cold plunge pool, bathtub, or shower, and download the Wim Hof application.

5. How much time will I need to dedicate to this programme each week?
In addition to the 2-hour weekly live classes, we recommend dedicating approximately 1-2 hours per week to go through the programme materials and implement the strategies. However, meeting your fellow course members and instructors in our online community for mutual support, exchange of thoughts and asking questions is an important element of the course experience and we recommend checking into the community once per day for the duration of the programme. The community app is available in IOS and android format, so you can access it anytime, anyplace.

6. When can I expect to see results?
You can expect to see great results by the completion of the programme. Healing and elevating your health is a part of the life journey. The programme is designed to provide you with the tools, strategies and support to make sustainable lifestyle changes that can lead to long-term improvements in your health.

7. Can I interact with the instructors or other participants?
Yes, the programme includes interactive components where you can ask questions, share your experiences and learn from others. You will have access to our private online community and weekly support calls with our facilitators. We believe that community and support are key components of a successful journey.

8. Is there a money-back guarantee if I’m not satisfied with the programme?
We want you to feel confident in your investment in this programme. Please refer to our refund policy for details about our money-back guarantee.

9. What happens after I complete the programme?
After completing the programme, you’ll have lifetime access to the programme materials to revisit as needed. You’ll also have the tools and knowledge to continue your journey independently. We also provide online support and membership to the Genesis community where you connect with fellow members, facilitators and stay updated on the latest research and tips for your continued healing journey.

10. When does the programme start and when are the weekly classes?
The journey begins with a 2-hour live video call on Saturday, September 30th at 17:00 CET. Our weekly live classes will take place on Wednesdays at 19:00 CET, starting from October 4th and continuing until Wednesday, November 15th. We will conclude the cohort on Saturday, November 18th at 17:00 CET.

11. Will I be able to get guidance for my personal health concerns?
Due to the nature of this group programme we won’t be able to offer personalised information or diagnosis. However, the information that we share can allow you to find practical solutions that can make a significant difference in your health and your life.

7 Weeks to Elevate Your Health and Wellness

A journey combining regenerative medicine with ancient healing methods to liberate you from suffering and elevate your health.

Our programme teaches you how to use proven methods to reduce stress and detoxify your cells.

Learn how to switch on life-saving genes and grow a new body and brain. The results will boost your productivity and supercharge your energy. In just seven weeks, elevate your performance, improve your overall health and unlock your full potential.

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