Genesis Health

Do you...

  • Feel there may be more to life?
  • Wonder what your purpose is?
  • Keep repeating unhealthy patterns?
  • Want to improve your health or well-being?

To find answers you must step out of your comfort zone, surrender to the unknown, and face your fears.

This programme is invite only, open to those who have done pre-requisite work with our facilitators.

In this first Rite of Initiation, we help you create a new baseline for your physical, mental, and spiritual well-being through a process of ‘shadow work’.

“Until you make the unconscious conscious, it will direct your life, and you will call it fate.”  Carl Jung

Client Stories

Julie felt lost and confused, and was in transition in her relationship and career. She saw how her father’s lack of presence in childhood affected her relationships and direction in life. She learnt how to meet her own needs, and gained a new sense of purpose.
Nancy has constant anxiety, and her need to control her external environment created more stress. After realising this behaviour came from a past childhood trauma, Nancy was able to heal, giving her more trust in life and a strange sense of safety.
Jack was overweight, and lacked self-confidence and Self. A. ffter feeling supported and inspired, Jack established a daily practice of self-care, lost weight, and understood how his feelings of Self connected to his unhealed relationship with his mother.
Three Core Principles
The Three Core Principles are the cornerstones upon which you can build a comprehensive foundation for human health and transform your life. They combine modern medical science and self-enquiry with ancient wisdom and energy medicine to support you through a revolutionary process of personal evolution.
Biocellular Upgrade

Integrate a regenerative lifestyle through an epigenetic plant-based diet, intermittent fasting, breathwork, and cold-water therapy.

  • Detoxify, repair and rebuild your body's cellular structure
  • Clean out and replenish your GI tract (microbiome)
  • Enhance memory, learning ability and creativity
  • Improve immune system function and prevent disease
  • Increase energy levels and stress resiliance
Self Enquiry

Know thyself, uncover your shadows, and reconnect with disowned parts of yourself through self-exploration, vulnerability, and truth.

  • Practice mindfullness and self-awareness
  • Learn how to feel and express emotions
  • Transform limiting beliefs and behaviour patterns
  • Heal your relationships
  • Find your true, authentic Self
Deep Mind Technology
Experience the art of energy medicine through the Qéro tradition of Andean shamanism and other lineage-based spiritual teachings.
  • Explore your human energy field
  • Remove blockages, cords and intrusive energies
  • Clear karmic imprints and ancestral contracts
  • Practice rituals and ceremony
  • Raise your vibration of consciousness

Online Programme

A comprehensive 12-week programme:

  • Weekly group classes
  • Weekly videos and e-books
  • Epigenetic diet and supplement plan
  • Daily regenerative practices
  • Six 1:1 self-enquiry sessions
  • Five remote Q’ero- shamanic energy medicine sessions
  • Full access to our online community
Biocellular Upgrade

Modern science-based teachings on biohacking, looking at the mutation of the human genome, epigenetics, and the innate healing capacities of human biology.

Topics covered include:

  • Toxic cellular environments and the Elimination Protocol
  • Functions of mitochondria and autophagy
  • Intermittent Fasting, and the magic of ketones for cellular health
  • An epigenetic plant-based diet
  • Clinical approach to supplementation
  • GI-track and healing the microbiome
  • Neuroscience and evolution of the human brain
  • Science of breathwork and cold water therapy
Biocellular Upgrade
Self Enquiry

A combination of psychotherapeutic and spiritual teachings covering the human psyche, unconscious mind, sub-personalities, beliefs and core-woundings.

Together we will explore:

  • Shadow Work and definition of “trauma”
  • Triggers and defence mechanisms, including the fight, flight, or freeze response 
  • The inner child, emotional memories and how we heal them
  • Parental archetypes
  • The ancestral heritage of trauma
  • Self-Enquiry Questionnaire and psychic mapping
  • Mindfulness, becoming present of Self
  • Attachment, authenticity and codependency
Self Enquiry
Deep Mind Technology

The Science of energy medicine and ancient cosmology based on Qero Shamanism, Chinese Medicine, and Tibetan Buddhist lore. 

You will learn about:

  • The human energy field, chakras, meridians, and auric fields
  • The development of human consciousness
  • The journey of the soul (reincarnation), and karmic lessons of life
  • Signs of destiny, synchronicity, and the interconnectedness of all things
  • How to apply sacred indigenous alchemy and the “wheels of time”
  • The “Medicine Wheel” Qéro shamanic healing protocols
Deep Mind Technology

Genesis Life

Become part of our online community, and get support throughout the programme from your faculty and fellow initiates, as well as:

  • Your private Shadow Illumination tribe
  • Programme updates and assignments
  • Access 1:1 sessions and weekly classes
  • Post questions and receive support
  • Stay inspired and committed

Residential Retreat

This is the main event of the programme, your spiritual inauguration, four days when we come together to practice and experience the Three Core Principles, with yoga, breathwork, cold-water therapy, meditation and Shadow Illumination ceremonies.

“Turn your wounds into wisdom.”  Oprah Winfrey

“After following your programme…I am full of energy, happy, and in a stable good mood. I feel better and see clearer as each day passes.”
Ingrid
“The most comprehensive transformational tool… deeper than other programs. If you want to grow this is an opportunity of a lifetime.”
Erik
"If you are truly open to a change in your path and expectations of life, I cannot recommend this enough.”
Nigel
"I feel lighter on every level…I have a greater clarity of purpose and a deeper connection to myself and others. It’s been a life changer.”
Holly
"I've gained a newfound sense of assurance and connection with my higher self. I now approach life with wisdom, recognising triggers that once eluded me. I am healthier, happier, and filled with gratitude for the journey ahead. ”
Annabel
"I had rarely expressed myself in such a raw way, and doing this in a group of people I didn't know was a real step into discomfort. But what a gift! I learnt that we must allow ourselves to be seen for connection. To practice this and turn to embrace vulnerability fully has been epic."
Catherine
"I’ve also learnt to appreciate the wonder that surrounds me, to go with the flow and trust the process, that life is a gift, that you can’t pour from an empty cup, to be grateful, to love, to be present, and finally that I’m the creator of my own reality. I learnt to be grateful, let go of fear, and embrace my metamorphosis."
Stephen
“After following your programme…I am full of energy, happy, and in a stable good mood. I feel better and see clearer as each day passes.”
Ingrid
“The most comprehensive transformational tool… deeper than other programs. If you want to grow this is an opportunity of a lifetime.”
Erik
"If you are truly open to a change in your path and expectations of life, I cannot recommend this enough.”
Nigel
"I feel lighter on every level…I have a greater clarity of purpose and a deeper connection to myself and others. It’s been a life changer.”
Holly
"I've gained a newfound sense of assurance and connection with my higher self. I now approach life with wisdom, recognising triggers that once eluded me. I am healthier, happier, and filled with gratitude for the journey ahead. ”
Annabel
"I had rarely expressed myself in such a raw way, and doing this in a group of people I didn't know was a real step into discomfort. But what a gift! I learnt that we must allow ourselves to be seen for connection. To practice this and turn to embrace vulnerability fully has been epic."
Catherine
"I’ve also learnt to appreciate the wonder that surrounds me, to go with the flow and trust the process, that life is a gift, that you can’t pour from an empty cup, to be grateful, to love, to be present, and finally that I’m the creator of my own reality. I learnt to be grateful, let go of fear, and embrace my metamorphosis."
Stephen

Live Your Full Potential

The Shadow Illumination programme is built on connection, safety and trust, helping you to embrace vulnerability and discover your true Self. Let us walk with you.

“Whatever you do, don’t shut off your pain. Accept your pain and remain vulnerable.”  Sogyal Rinpoche

“Whatever you do, don’t shut off your pain. Accept your pain and remain vulnerable.” 
Sogyal Rinpoche
Genesis Health

MY SPACE

CONTACT

Facebook Instagram Linkedin
Join Mailing List
Facebook Instagram Linkedin

© 2025 Genesis Health. Privacy  | Terms 

© 2025 Genesis Healthcare  Privacy  | Terms 

Sign up to Mailing List

We’re committed to your privacy. We use the information you provide to contact you about workshops, events, and other services we offer to assist you on your wellness journey. You may unsubscribe from these communications at any time. For more information, please read our Privacy Policy.

Transform your health holistically without relying on medication.

20 minutes of breathwork a day can reduce stress and regenerate your health. Sign up to get your free breathwork guide today.

We’re committed to your privacy. We use the information you provide to contact you about workshops, events, and other services we offer to assist you on your wellness journey. You may unsubscribe from these communications at any time. For more information, please read our Privacy Policy.

Genesis Health
Genesis Health