The second principle focuses on the realms of the mind and human psyche. In this process of self-examination, we will guide you as you uncover your shadows and reconnect with the disowned parts of your inner being that are calling for your awareness and realisation. The objective is to find balance by unifying your inner and outer world of awareness into a harmonious expression of your true authentic Self.
Self-enquiry is a practice of deep self-contemplation and mindfulness that helps you develop an inner awareness about who you are. Our approach integrates a variety of existential teachings combined with years of our own experience and practice. This is inner-work through meditation and realisation.
Using contemporary and ancient systems of psychology and eastern philosophy, we explore the human psyche, and help you discover your inner psychic map. If acceptance is the door, then understanding is the key. Transform your consciousness with knowledge, reflection, and realisation.
Learn about the early developmental stages of human consciousness and the foundation for wholeness. Discover how difficult life experiences can shape your beliefs and perceptions of reality, as we guide you to unveil and release deeply embedded emotions and reconnect with your inner child.
We facilitate a caring and empathetic one-on-one and group environment where we explore behavioural patterns, parental relationships, childhood memories, traumatic experiences, negative beliefs, unmet needs, core wounds, and the generational heritage of psychological imprints.
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20 minutes of breathwork a day can reduce stress and regenerate your health. Sign up to get your free breathwork guide today.
We’re committed to your privacy. We use the information you provide to contact you about workshops, events, and other services we offer to assist you on your wellness journey. You may unsubscribe from these communications at any time. For more information, please read our Privacy Policy.
